NOW Foods Biotin 1,000 mcg is a premium B-Vitamin supplement (Vitamin B7) designed to support healthy hair, skin, nails, metabolism, and overall well-being. Biotin is a water-soluble essential nutrient that plays a key role in turning food into energy and supporting vital metabolic processes in the body.* This formula comes in vegetarian capsules, making it suitable for vegetarians and vegans alike.
Key Benefits
Supports energy production & metabolism – Helps convert carbohydrates, fats, and proteins into usable energy.
Promotes healthy hair, skin & nails – Essential for protein synthesis and structural support.
Assists amino acid metabolism – Supports metabolic processes that influence growth & vitality.
Promotes normal immune function – Biotin plays a role in cellular health and immune system balance.
Vegetarian & Non-GMO – Ideal for those following plant-based lifestyles.
| Feature | NOW Biotin 1,000 mcg | High-Dose Biotin (10,000 mcg+) |
| Best For | Daily maintenance & glowing skin | Severe deficiency only |
| Breakout Risk | Very Low (Skin friendly) | High (May cause cystic acne) |
| Metabolic Support | Consistent & Balanced | Can overwhelm the system |
Supplement Facts & Usage
- Serving Size: 1 Veg Capsule
- Biotin: 1 mg (1,000 mcg) — 3,333% Daily Value.
- Directions: Take 1 capsule daily with a meal.
- Pro Tip: Consistency is key with Biotin. Most users see visible changes in hair and nails after 60–90 days of daily use.
Precautions & Side Effects
Consult your doctor before use if pregnant, nursing, taking medication, or have any medical condition.
Keep out of reach of children.
Biotin is generally safe, but excessive intake may interfere with some lab tests (like thyroid or cardiac markers)* — inform your healthcare provider if you’re having blood work done.
FAQs
Q: What is biotin used for?
A: Biotin (Vitamin B7) helps convert food into energy and supports healthy hair, skin, and nails.
Q: How many capsules should I take?
A: Take one capsule daily with food or as advised by your health professional.
Q: Is this suitable for vegetarians?
A: Yes — NOW Foods Biotin 1,000 mcg comes in vegetarian capsules and is suitable for plant-based diets.
Q: Can biotin improve hair growth?
A: Biotin supports structural proteins like keratin, which may help maintain stronger hair and nails.
Q: Are there side effects?
A: Biotin is water-soluble and generally safe in recommended doses, but high amounts can affect lab test results.
The “Glow Up” Wellness Stack
For maximum beauty results, pair Biotin with our Hydrolyzed Collagen Peptides. While Biotin works on the “production” side, Collagen provides the “building blocks” for skin elasticity. If your hair loss is stress-related, adding NOW Magnesium Bisglycinate to your routine can help lower cortisol levels that often lead to thinning hair.
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