Now Foods Selenium 100 mcg, 100 Tablets – Essential Antioxidant & Thyroid Support

Selenium is an essential trace mineral your body uses to build selenoproteins—key compounds involved in thyroid hormone metabolism, DNA synthesis, reproductive health, and cell protection from oxidative stress.

NOW Foods Selenium 100 mcg Tablets provide selenium in the form of L-selenomethionine in a simple, yeast-free tablet—designed for easy daily mineral support.

Key Benefits

• Thyroid function support (selenium is needed for normal thyroid hormone production and function)
• Antioxidant support through selenium-dependent enzymes that help protect cells
• Immune system support as part of normal defense and cell protection mechanisms
• Daily trace-mineral coverage in a moderate 100 mcg strength (useful when diet is low in selenium-rich foods)

Supplement Facts

Serving Size: 1 Tablet
Servings Per Container: 100

• Selenium (elemental) (from L-Selenomethionine) — 100 mcg (182% DV)

Other Ingredients: Microcrystalline Cellulose, Stearic Acid (vegetable source), Magnesium Stearate (vegetable source).
Free From (not manufactured with): yeast, wheat, gluten, soy, milk, egg, fish, shellfish, tree nuts, sesame (made in a GMP facility that may process other allergens).

Directions

Take 1 tablet 1 to 2 times daily with food.
Storage: Store in a cool, dry place after opening.

Precautions & Side Effects

• Adults Only: Not intended for children unless prescribed by a doctor.
• Medical Conditions: Consult a physician if you are pregnant, nursing, taking medication (especially blood thinners), or have a medical condition (like autoimmune diseases or thyroid disorders).
• Geographic Note: People living in areas with high soil selenium (like parts of the US Dakotas) should consult a doctor before use.
• Possible Side Effects: In rare cases of excessive intake, one may experience a garlic-like breath odor, metallic taste, or brittle nails. Discontinue use if these occur.

FAQs

1. Is Now Foods Selenium safe for daily use? Yes, 100 mcg is within the safe daily recommended range for adults. However, do not exceed 400 mcg daily from all sources to avoid toxicity.
2. Can I take Selenium for thyroid health? Yes, Selenium is highly concentrated in the thyroid gland and is essential for hormone production. It is often taken alongside Iodine for better results.
3. Is this product suitable for vegetarians? Absolutely. Now Foods Selenium is vegan-friendly and does not contain any animal-derived ingredients.
4. How long does one bottle last? With 100 tablets, one bottle lasts over 3 months if taken once daily.

Related Wellness Support

For a comprehensive approach to health, consider pairing your Selenium intake with other essential nutrients available at ShopValley. If you are focusing on hormonal balance, our Zinc Picolinate works synergistically with Selenium to support immune function. For those targeting heart health, adding Now Foods Omega-3 can help reduce inflammation alongside the antioxidant properties of Selenium. Always ensure you maintain a balanced diet for the best results from your supplementation routine.