Support your daily wellness with a complete Vitamin K formula from NOW Foods. MK-7 Plus with K1 & MK-4 combines Vitamin K1 (phytonadione) with two key forms of Vitamin K2 (MK-4 + MK-7/MenaQ7) in one convenient, vegan capsule.
Vitamin K is a fat-soluble nutrient best known for helping the body support normal blood clotting and bone health, and it also plays a role in how the body handles calcium.
Key Benefits
- Supports bone health by helping activate Vitamin K-dependent proteins involved in bone mineral processes
- Supports cardiovascular wellness through proper calcium handling (a key reason K vitamins are often paired with D3)
- Complete Vitamin K family approach: K1 + K2 (MK-4 + MK-7) in one formula
- Vegan/Vegetarian, GMP Quality Assured (NOW Foods quality standards)
Supplement Facts (per 1 Veg Capsule)
Serving Size: 1 Veg Capsule | Servings Per Container: 90
- Vitamin K1 (as Phytonadione) – 120 mcg (100% DV)
- Vitamin K2 (as Menaquinone-4 / MK-4) – 360 mcg († DV not established)
- Vitamin K2 (as Menaquinone-7 / MK-7, MenaQ7®) – 90 mcg († DV not established)
Other Ingredients: Microcrystalline cellulose, maltodextrin, hypromellose (cellulose capsule), ascorbyl palmitate, mannitol, silicon dioxide.
Directions
Take 1 capsule daily with a meal.
Store in a cool, dry place after opening.
Precautions & Side Effects
- For adults only.
- Do not use if pregnant or nursing.
- Consult a physician before use if you have a medical condition or take medicines—especially blood thinners (e.g., warfarin/Coumadin®, heparin) or aspirin.
- Stop use 2 weeks before surgery (or as advised by your clinician).
- Possible mild stomach upset in sensitive users; discontinue if discomfort occurs.
Keep out of reach of children.
FAQs
1) What is MK-7, and why is it included?
MK-7 is a form of Vitamin K2 used in supplements (often branded as MenaQ7). It’s included alongside K1 and MK-4 to provide broader Vitamin K coverage.
2) What’s the difference between Vitamin K1 and Vitamin K2?
Vitamin K is a nutrient family. K1 is commonly linked with clotting functions, while K2 forms (like MK-4 and MK-7) are often discussed in relation to calcium handling and bone-related proteins.
3) Can I take Vitamin K with Vitamin D3 and calcium?
Many wellness routines pair Vitamin D3, calcium, and Vitamin K to support bone-focused nutrition. If you use medications or have a condition, ask your clinician first.
4) Who should avoid Vitamin K supplements?
Anyone taking blood-thinning medication (especially warfarin) should only use Vitamin K with medical guidance because it can affect therapy consistency.
5) Is this product vegan and allergen-friendly?
It’s listed as Vegan/Vegetarian and not manufactured with common allergens like wheat/gluten/soy/milk/egg/fish/shellfish/tree nuts/sesame (made in a GMP facility that may process allergens).
Related Wellness Support
To build a balanced bone-support routine, many customers pair Vitamin K complexes with Vitamin D3 and Calcium to support everyday mineral utilization. For added muscle relaxation and nighttime comfort, consider linking to your Magnesium collection as well.
👉 Explore: Vitamins & Minerals → Vitamin D, Calcium, Magnesium, and Bone & Joint Support on ShopValley to complete your daily wellness stack.









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