Product Overview
Unlock the power of superior mineral support with NOW Foods Magnesium Bisglycinate Powder. Unlike standard magnesium forms that can be harsh on the digestive system, this premium powder utilizes magnesium bound to the amino acid glycine. This chelated form ensures maximum bioavailability, allowing your body to absorb more of what it needs without the common laxative effect.
Whether you are looking to soothe your nervous system, support muscle recovery after a long day, or improve the quality of your sleep, this unflavored, easy-to-mix powder is the perfect addition to your daily wellness routine. Pure, potent, and backed by NOW Foods’ industry-leading quality standards.
Key Benefits
- Superior Bioavailability: Chelated Magnesium Bisglycinate is absorbed more efficiently by the intestinal wall.
- Gentle on the Stomach: Designed to be non-laxative and easy on the digestive tract.
- Promotes Relaxation: Helps calm the nervous system and supports a healthy response to daily stress.
- Muscle & Nerve Health: Vital for over 300 enzymatic reactions, including muscle contraction and nerve transmission.
- Supports Bone Density: Works alongside calcium to maintain strong, healthy bone structure.
Supplement Facts
(Values based on standard 1 level teaspoon serving)
- Magnesium (from 2,500 mg Magnesium Bisglycinate): 250 mg (60% Daily Value)
- Other Ingredients: None. (Free from yeast, wheat, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients).
Directions
Mix 1 level teaspoon of powder into at least 6 oz. (180 mL) of water or juice. Take 1 time daily with a meal. This product must be diluted into a liquid before ingestion.
Precautions & Side Effects
- Adult Use Only: Consult a physician if pregnant, nursing, taking medication, or have a medical condition (especially kidney disease).
- Storage: Store in a cool, dry place after opening.
- Natural Variation: Natural color variation may occur in this product.
FAQs
Q: Is Magnesium Bisglycinate better than Magnesium Citrate? A: Magnesium Bisglycinate is generally preferred for its high absorption rates and its “buffer” quality that prevents stomach upset, whereas Citrate is often used for its laxative properties.
Q: Can I take this on an empty stomach? A: It is recommended to take this supplement with a meal to maximize absorption and prevent any potential minor digestive discomfort.
Q: Does this powder have a strong taste? A: This is an unflavored powder. While it has a mild characteristic mineral profile, it is easily masked when mixed with fruit juice or a smoothie.
The “Stress-Free” Wellness Stack
If you are struggling with chronic stress or high cortisol, this Magnesium works perfectly when paired with our KSM-66 Ashwagandha. While Magnesium relaxes the body, Ashwagandha balances the mind. For those focused on bone health, we highly recommend adding a Vitamin D3 + K2 supplement to ensure the magnesium and calcium are directed exactly where they belong—your bones, not your arteries.
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