Doctor’s Best High Absorption Magnesium 200 mg – 240 Tablets delivers a highly absorbable form of magnesium — magnesium glycinate/lysinate chelate — engineered for maximum uptake and gentle digestion. Unlike other magnesium forms that can cause GI discomfort, this chelated version supports your body more efficiently, reducing magnesium deficiency symptoms and enhancing overall wellness.
Magnesium plays a crucial role in over 600 biochemical reactions in the body — including muscle relaxation, nerve signaling, heart rhythm, stress response and healthy sleep — making it one of the most important minerals for daily health.
Key Benefits
Muscle & Nerve Support
- Helps reduce muscle cramps, tension and muscle fatigue.
- Supports nerve impulse transmission for calm signaling.
Sleep & Stress Management
- Promotes relaxation and restful sleep quality by supporting nervous system balance.
- Magnesium is associated with melatonin regulation and calming effects.
Heart & Bone Health
- Supports normal heart rhythm and cardiovascular function.
- Essential for bone strength alongside calcium.
Bioavailability & Digestive Tolerance
- Chelated with TRAACS® technology for optimal absorption and minimal laxative effect.
- Gentle on the stomach compared to magnesium oxide or citrate.
Pure & Clean Ingredients
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Vegan, non-GMO, gluten-free, soy-free — suitable for diverse dietary needs.
Supplement Facts
| Serving Size: | 2 Tablets |
|---|---|
| Magnesium (from magnesium glycinate/lysinate chelate) | 200 mg |
Other Ingredients:
Microcrystalline cellulose, croscarmellose sodium, vegetable magnesium stearate, stearic acid, hydroxypropyl cellulose, silicon dioxide, hypromellose capsule coating.
Suggested Use:
Take 2 tablets daily with or without food, or as directed by a healthcare professional.
Precautions & Possible Side Effects
- Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition.
- Some individuals may experience mild digestive changes.
- Excessive magnesium intake may lead to diarrhea.
- Keep out of reach of children.
- Do not exceed recommended dose.
FAQs
Q1: What makes this magnesium different from others?
➡️ It uses a chelated form (glycinate/lysinate) for better absorption and gentler digestive tolerance than common forms like oxide or citrate.
Q2: Can it help with sleep?
➡️ Yes, magnesium supports nervous system relaxation and sleep quality when taken regularly, especially in the evening.
Q3: How soon will I notice results?
➡️ Many users report improvements in sleep and muscle comfort within a few weeks. Effects vary by individual.
Q4: Is it suitable for vegans?
➡️ Yes — this product is vegan, non-GMO, gluten-free and soy-free.
Q5: Can I take it with food?
➡️ Yes, it can be taken with or without meals.
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