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NOW Foods Sports Creatine Monohydrate Powder – 8 oz (227 g), Energy, Strength & Lean Muscle Support

Original price was: ৳ 4,090.00.Current price is: ৳ 3,590.00.

Pure Creatine Monohydrate Powder – 227 g unflavored performance booster
Supports Muscle Energy & Strength for intense training sessions
Boosts ATP Production – fuel for explosive power, strength & performance
Helps Build Lean Muscle Mass with consistent use
No Additives or Preservatives – clean and effective supplement
Ideal for Athletes & Fitness Enthusiasts seeking optimal results

NOW Foods Sports Creatine Monohydrate is a premium, unflavored creatine powder designed to support high-intensity exercise performance, muscle strength, and lean body mass development. Creatine monohydrate is the most scientifically studied form of creatine and is widely regarded as the gold standard for athletes, bodybuilders, and anyone serious about maximizing workout results.

Creatine plays a vital role in the production of adenosine triphosphate (ATP) — the primary energy source used during short bursts of intense physical activity. By increasing creatine stores in your muscles, this supplement helps generate more ATP, enabling improved power output and performance.

Key Benefits

Boosts Strength & Energy: Fuels fast-twitch muscle fibers for explosive workouts.
Supports Muscle Growth: Helps increase lean muscle mass when paired with resistance training.
Enhances Performance: Improves performance in high-intensity training & repetitive bursts of activity.
Faster Recovery: Helps replenish energy stores between workouts.
Pure & Tested Formula: Free from fillers, preservatives — quality you can trust.

Supplement Facts

Serving Size: Approx. 1½ level teaspoons
Servings per Container: ~about 40-50 (based on dosing)
Amount per Serving: Creatine Monohydrate (Pure Powder) – 5 g (approx.)
(No other added ingredients)
(Note: Actual label values may vary slightly.)

Directions (How to Use)

For best results:
• Mix 1½ level teaspoons in water, juice, or shake.
• For initial phase (optional): use 3-4 times daily for 7 days.
• Maintenance: 1-3 times daily thereafter.
• Allow 3–4 hours between doses and drink plenty of fluids.

Precautions & Side Effects

⚠ Individuals under 18, pregnant or breastfeeding women, and people with kidney issues should consult a healthcare professional before use.
⚠ May cause mild water retention, bloating, or digestive upset in some users, particularly during high-dose loading phases.
⚠ Follow recommended dosages and stay hydrated.
⚠ If unusual symptoms occur, discontinue use.

FAQs

Q1: What does creatine monohydrate do?
A: Creatine Monohydrate helps your muscles generate more energy during intense workouts, promoting strength, muscle growth and performance.

Q2: How soon will I see results?
A: Some users notice strength changes within 1–2 weeks, especially with a loading phase, but effects vary by training consistency.

Q3: Can beginners take creatine?
A: Yes, beginners can safely use creatine when following recommended dosing, paired with proper hydration and workout routines.

Q4: Is creatine safe?
A: Creatine monohydrate is widely studied and generally safe for most healthy adults when taken as directed.

Q5: Should creatine be taken before or after workouts?
A: Creatine can be taken before or after exercise. Some evidence suggests post-workout intake with carbs/protein may improve absorption.

Related Wellness Support

Fuel your fitness journey beyond just creatine! At ShopValley BD, pairing NOW Foods Creatine Monohydrate with other performance experts like whey protein, BCAAs, and pre-workout energizers can help you achieve optimal muscle growth, faster recovery, and consistent training results. Explore our Protein Powder Collection, Amino Acids & BCAAs, and Pre-Workout Enhancers to create a complete nutrition stack tailored to your fitness goals.